Blog Posts

Gluten Is Not the Enemy

You can forget about the anti-gluten crusade that you've been hearing lately and sink your teeth into a chewy baguette. Gluten may not be the bad guy you thought it was.

Apr 20th, 2019
Deal with Irritable Bowel Syndrome through Hypnosis

A new study suggests that hypnosis can help people with their irritable bowel syndrome (IBS). Since the 1980s, some people resort to hypnosis as a means of relief where standard treatment for IBS has failed.

Jan 5th, 2019
Red Meat Linked with Stomach and Throat Cancers

Red meat lovers may want to cut down on steaks and hamburgers. Research shows that red meat is linked with throat and stomach cancers, according to lead author Dr. Amanda J. Cross of the U.S. National Cancer Institute.

Nov 5th, 2018
How to Deal with Constipation

Constipation is an awful feeling in the abdomen that is brought about by the weird knotting and increased pressure.

Aug 6th, 2018
High brown rice intake lowers diabetes risk

A study in the US showed that eating brown rice lessens the chance of developing type 2 diabetes. With the increased consumption of white rice among Americans in the past decades, about 18 million have the developed the disease.

May 3rd, 2018
Osteoporosis in men

Osteoporosis, a thinning and weakening of the bones, is frequently linked to women citing the female hormone as the predisposing factor for its development. 

Apr 5th, 2018